26/04/16

26/04/16

  • 26th Apr 2016
  • Scott

A. Strict Press.Push Press – 3 + 3 x 4, rest 90 sec

B. Partner WOD
800m run/row
40 thrusters @ 45kg/35kg
600m run/row
40 overhead squats
400m run/row
40 thrusters
600m run/row
40 overhead squats
800m run/row