25/05

25/05

  • 25th May 2011
  • Scott

Partner WOD

 AMRAP in 5 min
1)       Row 300m
2)       KB Swing
*score is total amount of KB swings

AMRAP in 5 min
1)       10x Wallball
2)       Burpee
*score is total amount of burpees

AMRAP in 5 min
1)       20m lunge
2)       Box jump
*score is total amount of box jumps