20/06

20/06

  • 20th Jun 2011
  • Scott

Power Clean
3-3-3-2-2-2

4 rounds
10 V-ups
100m sprint
AMRAP OH SQ (30kg/20kg)
1:30 on / 1:30 off
*Score is total amount of OH squats completed in the remaining timeframe after the v-ups and sprint is completed