May182015Daily TrainingA1. Front Squat; 10-8-6-4 A2. 1 Legless rope climb x 4 sets B1. Back Squat; 10-8-6-4 B2. 1 Muscle up/Muscle up transition work Category: Daily TrainingMay 18, 2015Leave a commentShare this postShare with FacebookShare with TwitterShare with Google+Post navigationPreviousPrevious post:15/5/15NextNext post:19/5/15Related PostsWeek Starting 07-01-19January 6, 2019Week Starting 31-12-18December 30, 2018Week Starting 17-12-18December 17, 2018Week Starting 10-12-18December 9, 2018Week Starting 03-12-18December 2, 2018Week Starting 26-11-18November 25, 2018
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