May182015Daily TrainingA1. Front Squat; 10-8-6-4 A2. 1 Legless rope climb x 4 sets B1. Back Squat; 10-8-6-4 B2. 1 Muscle up/Muscle up transition work Category: Daily TrainingMay 18, 2015Leave a commentShare this postShare with FacebookShare with TwitterShare with Google+Post navigationPreviousPrevious post:15/5/15NextNext post:19/5/15Related PostsWeek Starting 22-10-18October 21, 2018Week Starting 15-10-18October 14, 2018Week Starting 08-10-18October 7, 2018Week Starting 02-10-18October 2, 2018Week Starting 24-09-18September 23, 2018Week Starting 17-09-18September 16, 2018
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