May182015Daily TrainingA1. Front Squat; 10-8-6-4 A2. 1 Legless rope climb x 4 sets B1. Back Squat; 10-8-6-4 B2. 1 Muscle up/Muscle up transition work Category: Daily TrainingMay 18, 2015Leave a commentShare this postShare with FacebookShare with TwitterShare with Google+Post navigationPreviousPrevious post:15/5/15NextNext post:19/5/15Related PostsWeek Starting 10-12-18December 9, 2018Week Starting 03-12-18December 2, 2018Week Starting 26-11-18November 25, 2018Week Starting 19-11-18November 18, 2018Week 12-11-18November 11, 2018Week Starting 05-11-18November 4, 2018
Call Now
