May182015Daily TrainingA1. Front Squat; 10-8-6-4 A2. 1 Legless rope climb x 4 sets B1. Back Squat; 10-8-6-4 B2. 1 Muscle up/Muscle up transition work Category: Daily TrainingMay 18, 2015Leave a commentShare this postShare with FacebookShare with TwitterShare with Google+Post navigationPreviousPrevious post:19/5/15NextNext post:15/5/15Related PostsWeek Starting 13-08-18August 12, 2018Week Starting 06-08-17August 5, 2018Week Starting 30-07-18July 29, 2018Week Starting 23-07-18July 22, 2018Week Starting 16-07-18July 16, 2018Week Starting 09-07-18July 8, 2018
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