1/03-3/03

1/03-3/03

  • 2nd Mar 2012
  • Scott

CrossFit Open Workout 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
30 Snatch (M 35 / F 20 kg)
30 Snatch (M 62 / F 35 kg)
30 Snatch (M 75 / F 45 kg)
Max Rep Snatch (M 95 / F 55 kg)
*Weights for Masters 55+ are different

[box type=”note” style=”rounded” border=”full”]Once you complete the WOD any sessions after which you attend up until Saturday will be open gym where you can work on a weakness.[/box]