4 WEEK SQUAT PROGRAM

REVEALED INSIDE:

  • Increase Your Back and Front Squat Significantly in 4 weeks
    On average most of our clients add on 5-10kg or more in only four weeks!
  • Structural Balance
    Inside the program is also accessory work which aims to keep your body balanced and strong – so you not only PR but also ensure you stay balanced to avoid injury!
  • Not For Beginners
    This is an intermediate program – you need to have at least 6 months training history with squatting, have good mobility and no injuries.
IMG_2194-1024x576