4 WEEK SQUAT PROGRAM

REVEALED INSIDE:

• Increase Your Back and Front Squat Significantly in 4 weeks
  On average most of our clients add on 5-10kg or more in only four weeks!
• Structural Balance
  Inside the program is also accessory work which aims to keep your body balanced and strong – so you not only PR but also ensure you stay balanced to avoid injury!
• Not For Beginners
  This is an intermediate program – you need to have at least 6 months training history with squatting, have good mobility and no injuries.